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INTENSIVE COURSES

Updated 1st Nov

Our Sunday venue has a limited capacity, so there is a waiting list for our intensive courses and we are not advertising them. 

 Coming Soon: Learn Cuban Salsa Foundations in 1 Day (4h Intensive Course for Beginners). 

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If you are interested please please call us

SATURDAYS - INTENSIVE COURSE -
CUBAN SALSA & RUEDA DE CASINO

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Welcome to Our Intensive Cuban Salsa Courses!

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Dive Deep into Cuban Salsa Every Saturday!

Join us every Saturday from 5 PM to 8 PM for an immersive 3-hour Intensive Cuban Salsa Workshop with different levels from complete beginners to advanced dancers. Our sessions are designed to plunge you into the vibrant world of Cuban salsa, ensuring an enriching and enjoyable experience.

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Meet Your Expert Instructors

Your guides on this incredible journey are Esther Alvero and Antonio de Freitas, founders of Cubaneando, along with the exceptional Maikel Mota rotating once a month with top guest instructors. With over 20 years of teaching experience and creating high-end dance productions, Esther and Antonio are renowned for their meticulous teaching methods and attention to detail. Maikel brings his expertise as an exceptional Cuban professional dancer and performer to enrich your learning experience.

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Why Choose Our Courses?

Our workshops are designed to maximize your progress over the weeks, ensuring that your development is continuous and unaffected by new participants. The focus is on social dancing and dance to express and not to impress, rather than flashy moves is about connecting to the music and your dance partner in a relaxed and fun atmosphere.

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More Than Just Salsa Steps

Our classes offer more than just dance moves—they're about building a joyous community, having loads of fun, and embarking on a rich cultural journey. Whether you come solo or with friends, you'll leave with new skills and cherished memories! All levels are welcome; no prior experience, special attire, or dance partner is necessary. We rotate partners to ensure everyone practices with different people.

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​​10 EXCEPTIONAL BENEFITS OF OUR COURSES: 

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  • Extended Learning Time: Perfect for those with tight schedules.

  • Optimal Learning Environment: A large studio with mirrored walls for real-time corrections and improved styling by observing proper form and posture.

  • Special Ladies Styling Attention: Emphasis on styling techniques and moves for followers.

  • Smooth Skill Transition: Seamless advancement from one level to the next and covering gaps in between levels.

  • In-depth Instruction: Benefit from detailed guidance and personalized feedback.

  • Enhanced Body Movement: Focus on fluid motions and adding flair to your style.

  • Musicality: Dance in sync with the rhythms and beats.

  • Social Interaction: Make new friends and connections—we're a big family at Cubaneando!

  • Confidence Building: Gain confidence in a supportive environment.

  • Cultural Immersion: Experience authentic Cuban moves and music.

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COURSE FORMAT & LEVELS: 

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★ 4:45 PM: Arrivals & Registrations

★ 5:00 PM: The workshop starts promptly!

★ Part 1: Split into different levels for solo footwork and styling (approx. 30-45 mins)

★ Part 2: Partner-work in 3 different levels (While Rueda dynamics are part of our teaching methodology, we focus more on social dancing skills              such as technique, styling, and musicality.)

★ Part 3: Rueda de Casino (Dynamic, fun, and engaging)

★ 8pm Q&A and Social Dancing till 11:30pm (on Level 2 near the  seating area)

 

THE STUDIO: 

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The Venue Hall is based inside the O2 Centre, a 2min walk from Finchley

Road St. It is a huge dance studio, with plenty of natural light, a sprung

wooden floor, and a mirrored wall. The Capacity of the studio is 80 people

depending on Government restrictions.

The O2 Centre has plenty of shops and restaurants if you need anything

during the breaks.

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The full address is below.

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PRICE: â€‹â€‹

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£35 for new students / £25 (Cubaneando Students). 

You can pay cash at the door and avoid any nasty PayPal or card fees but you still need to register online to attend the course.

Regular Cubaneando Students will get a loyalty gift of 30min private coaching after attending 4 advanced courses as well as other incentives.

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IMPORTANT: Please note Booking is mandatory because we eventually we may hold other events and workshops on Saturdays so please make sure you check on the website & social media for announcements before walking in to avoid disappointment. 

GETTING THERE

 

The Venue room is located on Level 2 next to Vue Cinemas, via the corridor to the family room and Gymboree, just follow the signs to "The Venue".

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Open Google Maps

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ADDRESS: 

O2 Centre,The Venue Hall, 255 Finchley Rd,

London NW3 6LU

BY CAR

Satnav users should use the postcode NW3 6LU -

this will put you right outside the centre. Take the first

turn on the left (along the side of the Centre) and

you'll see the car park entrance.

 

CAR PARKING Up to 2 hours free parking for customers spending £10 or more at Sainsbury's Click here for full parking info.

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BY TRAIN /TUBE

The centre's nearest tube station is Finchley Road.

Finchley Road is on the Metropolitan and Jubilee lines;

as you leave the station, turn left, and you'll find us just past the small shops.

We're also a few minutes walk from Finchley Road & Frognal railway station, on the London Overground Richmond/Clapham Junction to Stratford line; turn right and walk along the main road - you'll find us on the right.

BY BUS

There is a bus stop right outside the O2 Centre Finchley Road. The 13, 113, 187, 268 and N113 all stop at the centre daily. 

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WHAT PEOPLE SAY

Paul Russell

6 years and still going so that tells you that they provide the best salsa classes. I have been to every Salsa Club in London and Cuba and the salsa you learn from these guys is gold standard.

GERARDO

Gracias por existir ... tu y Antonio!

Thank you for existing...you

and Antonio!

Jennifer H

I had a great time last night,I am new to London and felt really welcome by the group,I have never learnt so much in a class.

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info@cubaneando.com 

Tel: 0795 018 4131

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